CHC Medical Weight Loss Blog

How Does Being Overweight in Altamonte Springs Contribute to Heart Disease?

How Does Being Overweight in Altamonte Springs Contribute to Heart Disease?

How Does Being Overweight in Altamonte Springs Contribute to Heart Disease? Being obese or overweight in Altamonte Springs carries several health risks, one of the more serious being heart disease. In the United States, around 35% of the adults are considered obese, which means they have a BMI of 30 or higher. If the percentages…

How Excess Sugar Makes You Gain Weight in Altamonte Springs

How Excess Sugar Makes You Gain Weight in Altamonte Springs

How Excess Sugar Makes You Gain Weight in Altamonte Springs Among the plethora of unhealthy food ingredients and additives that have burst onto the scene in recent decades, it is probably good old-fashioned sugar that is causing the most damage. Sugar is in scores of processed foods and added to many others in some form…

The Danger of Processed Foods for Successful Weight Loss in Altamonte Springs

The Danger of Processed Foods for Successful Weight Loss in Altamonte Springs

The Danger of Processed Foods for Successful Weight Loss in Altamonte Springs Losing weight and keeping it off is becoming increasingly difficult for many people who come to our Altamonte Springs weight loss clinic. You can work out regularly, drink lots of water and get plenty of sleep, but the weight still creeps on. One…

The Incredible Value of Creating a Weight Loss Plan in Altamonte Springs

The Incredible Value of Creating a Weight Loss Plan in Altamonte Springs

The Incredible Value of Creating a Weight Loss Plan in Altamonte Springs One of the big issues many people have when it comes to weight loss in Altamonte Springs is putting forth an effort and not seeing any measurable results. When it seems like you’re just spinning your wheels, you end up getting discouraged, losing…

The Benefits of Drinking Water to Help You Lose Weight in Altamonte Springs

The Benefits of Drinking Water to Help You Lose Weight in Altamonte Springs

The Benefits of Drinking Water to Help You Lose Weight in Altamonte Springs With so many weight loss products, energy drinks, smoothies, supplements and strategies out there, it’s easy to lose sight of simple techniques that can make a huge difference. Drinking water is one such technique, and although it doesn’t come with sleek packaging…

The Connection Between Obesity and Diabetes in Altamonte Springs

The Connection Between Obesity and Diabetes in Altamonte Springs

The Connection Between Obesity and Diabetes in Altamonte Springs If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health challenge of the…